Rose Creek Farms

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Arugula with Optional Apples, Orange, Beets

“Wonderful arugula salad made with fresh arugula, your favorite dressing and add one or more of the following: oranges, apples, nuts, beets, etc”.

Ingredients:
Options for a delicious salad:
Choose only 1:
A large apple, or
A large orange, or
2 large cooked beets
(Pick one from the above list and cut up into small pieces)
add 1/4 cup of chopped pecans or walnuts (opt if you like)
and/or
1/4 cup mushrooms chopped (opt)

Dressing to use with Arugula.

*1 cup fresh chopped apples
Note: Add apples after you blend the rest of ingredients with emulsion blender.

*1/4 cup oilve oil
*1/4 cup applecider vinegar (with mother)
*opt) add 4 tbls of lemon juice instead of the vinegar
*1/8 -1/4 cup raw honey (to taste)

•add 2 cloves of fresh garlic
*cracked pepper
Blend with emulsion blender.

Source: Source: Rose Creek Farms http://rosecreekfarms.com/recipes.htm (Entered by Pamela Johnson) (Entered by Pamela Klein)
Serves: Serves: 2-4


Ingredients
2-4 cups arugula leaves chopped up      View Available Products
1/4 cup your favorite dressing
1 large apple, or
1 large orange, or
2 large beets

Step by Step Instructions
  1. Wash the arugula leaves carefully, chop leaves into pieces, and leave to drain.
  2. Choose only one combination: Apples and nuts (washed and chopped). Oranges and nuts(washed and chopped).
  3. Add your favorite dressing.
  4. Add cracked pepper if desired.
  5. Mix together and serve immediately.

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