Rose Creek Farms

Providing Clean, Nutrient Dense, Whole Foods to Wise County and surrounding communities.

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Arugula

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Arugula with Optional Apples, Orange, Beets

“Wonderful arugula salad made with fresh arugula, your favorite dressing and add one or more of the following: oranges, apples, nuts, beets, etc”.

Ingredients:
Options for a delicious salad:
Choose only 1:
A large apple, or
A large orange, or
2 large cooked beets
(Pick one from the above list and cut up into small pieces)
add 1/4 cup of chopped pecans or walnuts (opt if you like)
and/or
1/4 cup mushrooms chopped (opt)

Dressing to use with Arugula.

*1 cup fresh chopped apples
Note: Add apples after you blend the rest of ingredients with emulsion blender.

*1/4 cup oilve oil
*1/4 cup applecider vinegar (with mother)
*opt) add 4 tbls of lemon juice instead of the vinegar
*1/8 -1/4 cup raw honey (to taste)

•add 2 cloves of fresh garlic
*cracked pepper
Blend with emulsion blender.



Source: Source: Rose Creek Farms http://rosecreekfarms.com/recipes.htm (Entered by Pamela Johnson) (Entered by Pamela Klein)
Servings: Serves: 2-4
Ingredient keywords: arugula, dressing, apple, orange, beets
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