Rose Creek Farms

Providing Clean, Nutrient Dense, Whole Foods to Wise County and surrounding communities.

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Arugula with Optional Apples, Orange, Beets

“Wonderful arugula salad made with fresh arugula, your favorite dressing and add one or more of the following: oranges, apples, nuts, beets, etc”.

Ingredients:
Options for a delicious salad:
Choose only 1:
A large apple, or
A large orange, or
2 large cooked beets
(Pick one from the above list and cut up into small pieces)
add 1/4 cup of chopped pecans or walnuts (opt if you like)
and/or
1/4 cup mushrooms chopped (opt)

Dressing to use with Arugula.

*1 cup fresh chopped apples
Note: Add apples after you blend the rest of ingredients with emulsion blender.

*1/4 cup oilve oil
*1/4 cup applecider vinegar (with mother)
*opt) add 4 tbls of lemon juice instead of the vinegar
*1/8 -1/4 cup raw honey (to taste)

•add 2 cloves of fresh garlic
*cracked pepper
Blend with emulsion blender.



Source: Source: Rose Creek Farms http://rosecreekfarms.com/recipes.htm (Entered by Pamela Johnson) (Entered by Pamela Klein)
Servings: Serves: 2-4
Ingredient keywords: arugula, dressing, apple, orange, beets
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Beef Pot Roast with Maple Sweet Potatoes and Cider Gravy

Wonderful fall recipe, for pot roast and in season Sweet Potatoes



Source: Recipe as seen in the Healthy Beef Cookbook, published by Houghton Mifflin Harcourt (Entered by Kathy Waymire)
Servings: makes 8 sevings
Ingredient keywords: Chuck, olive, Redmonds, onion, Thyme, Beef, apple, Sweet, Garlic, Thickening, ginger
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Oven Baked Round Steak

I thought I would share a recipe for Round Steak. This is one of our family favorites.



Source: Family Recipe-listed in our family cookbook (Entered by Kathy Waymire)
Servings: 4-6 servings
Ingredient keywords: Round
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Radish and Sour Cream Salad

There are only so many green salads topped with these red globes that you can eat before you find yourself with more radishes than you can top a salad with.

So why not put them in the spotlight as the only vegetable in the salad? In this recipe the bite of radish is cooled with rich, creamy sour cream.



Source: Cultures for Health http://culturesforhealth.com (Entered by Pamela Klein)
Servings: 2-4
Ingredient keywords: radishes, white, sour, chives, salt, pepper
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Swiss Chard Tuna Rolls

I made this the other day for lunch and it was a hit!



Source: Rose Creek Farms (Entered by Pamela Klein)
Servings: 2-4
Ingredient keywords: chard, tuna, salad, green, celery
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TatSoi with Optional Apples, Orange, Avacado

“Wonderful TatSoi salad made with tatsoi, your favorite dressing and add one or more of the following: avacados, oranges, apples, nuts, beets, mushrooms, etc”.

Options for a delicious salad:
Choose only 1:
A large apple, or
A large avacado, or
A large orange, or
2 large cooked beets
(Pick one from the above list and cut up into small pieces)
add 1/4 cup of chopped pecans or walnuts (opt if you like)
and/or
1/4 cup mushrooms chopped



Source: Rose Creek Farms http://rosecreekfarms.com/recipes.htm (Entered by Pamela Johnson) (Entered by Pamela Klein)
Servings: 2-4
Ingredient keywords: tatsoi, dressing, apple, orange, avacado, beets
View This Recipe